Solfeggio 528Hz + 963Hz | Raise your Positive Vibrations | Miracle Tones

This music can help raise the positive vibrations in and around you. 528Hz combined with powerful 963Hz Solfeggio Frequency Music

Use it while sleeping  for that deep calm lucid sleep.

Mantra for Success - Amul Gun | DAY27 of 40 DAY SADHANA

Solfeggio 528Hz with OM Mantra Chanting

For that Deep Meditative Sleep!! Try Solfeggio 528Hz Music with Divine OM Mantra Chants

Mantra for Prosperity - Bahuta Karam | DAY 26 of 40 DAY SADHANA

DAY 26 Mantra !! is for Prosperity!! Abundance !! #40DaySadhana - Come Chant with Us!!

Mantra for Elevation - Saalaahi Saalaah | DAY24 of 40 DAY SADHANA

DAY 24 of 40 DAY SADHANA

In life, we see that more we know, more we come to know that we know very little or don’t know at all. Skies and oceans of knowledge – the immeasurable countless worlds – nobody has been able to feel satisfied with the knowledge one could gain throughout life and the wealth and kingdoms one could establish; therefore a sense of dissatisfaction and restlessness- a vacuum – a hollowness – a feeling of incompleteness, unfulfillment.

Let us know & understand why it is so ?



Actually, we feel incomplete because while living & so to call, growing in this world, we try to find fulfilment in and get attached to worldly things which are attractive though false and temporary. We get detached from our real, subtle & eternal self. We fail to understand that the outside world is only a manifestation of our inner, eternal self but we have to have that inward eye to see that subtle connection between the inner, essential self & the outside world we live in for a short period of time. And our Fulfilment & Completeness is only as a part of the whole –the whole Creation.

The moment we understand this by digging ourselves deep within (as this knowledge is within us only), we are elevated – we become one with the Universe, the Creation, the Skies, the Oceans.

When this Self-realization happens intuitively, we feel ecstatic, joyful, freely flying like a bird yet humble like an ant.



Blessings and Peace



#40DaySadhana

#GlobalSadhana

528 Hz | Healing Music ➤ Derived from Cosmos | 9 Hours

528Hz Healing Music - derived from Sounds of Cosmos. 

Literally - we used sounds captured by NASA’s Voyager and converted them into this Healing Music, by extracting 528Hz and its image frequencies from the Sound. Hope it will help.. Stay Blessed!!

#MusicalMonday #MeditationMonday
via Meditative Mind

Mantra for Sanity - Asankh Murakh | DAY19 of 40 DAY SADHANA

In the maddening crowd of today’s world,our minds are cluttered. We stop ourselves from fulfilling our dreams, we ignore ourselves, we become possessed by the outer world rather than listening to our own voice, our own inner world. And the calmness, sanity, peace that we long for in our lives can now be obtained with our entire focus on millions of things, people in the outside world.

This mantra inspires us to understand the Eternity and divinity of the true, real and subtle self of human beings - the sanity is to understand our essential nature and live a virtuous life of love, compassion, contentment and humility. It fights madness, deep feelings of inferiority and self-destructive behaviour.

528Hz + 396Hz | Angelic Healing Music | 9 Hours

The track in this video features 528Hz frequency with occasional hits of 396Hz solfeggio frequency. This long format track has been specially designed to be used as sound healing track during sleep. 

528Hz Solfeggio tone creates music to calm an overactive mind and send us towards connecting with the divine. It is also known as love frequency and miracle tone

♡ ♡ ♡

Mantra for the Universe - Panch Parvaan | DAY17 of 40 DAY SADHANA

Physicists define Universe as ‘everything that exists, everything that has existed and everything that will exist ‘- meaning thereof that Universe consists of spacetime, forms of energy and physical laws that relate them.
So, the Universe encompasses all of us, all of history and ideas and all knowledge about Mathematics & Logic.

Can we exist apart from the Universe in which we live and move and have our being? Definitely ,No; because we are an essential part of the Universe and by no means distinct.
So what we are, so is the Universe and what the Universe is, so are we - being an intrinsic and inseparable part of it. We are in it and of it, we are same in our constitution and essence.

Now whatever we manifest as attributes, qualities and energies like - Our intelligence, intuition, judgement, will power, love, compassion, kindness, patience are therefore the attributes of the boundless whole called Universe- We see that in this Universe everything is progressing,growing, changing & advancing;this is true of humans,flowers,plants,animals & everything-all exist and collaborate together within the encircling compass of a grander, greater, unifying, cosmic life and this cosmic life too is not a finality but is only one of countless other grand and unifying Cosmic Lives which fill the boundless dimensions of the cosmic spaces.

We wonder at the Perfect Plan & how the things are going on with such a precision & perfection inspite of all the imperfections of all things.

We need to understand that all things move according to law and order and that we are all akin and Universe is our home.Some rule or law or discipline (Dharma) is holding all the diverse energies together - compassion, love, kindness and patience are the attributes which act as the binding forces to bind the entire humanity.

So let’s chant this mantra while meditating on the grandeur of the Universe, be one with the Cosmos.

OM Chanting @ 528Hz

OM is the mantra, or vibrations that is chanted in the beginning and end of any Meditation or Yoga Practice. 
OM - The most well known and universal of the bija mantras it is the sound of creation and causes energy to gather and flow upward and outward. Everything in the universe is pulsating and vibrating – nothing is really standing still! 

The sound OM in this track vibrates at the solfeggio frequency of 528Hz which is also known as the Love Frequency, Miracle Tone, Frequency of Transformation. Its known for its powerful transformation effects on human body as it helps to return human DNA to its original, perfect state, followed by its beneficial effects of increased amount of energy. It also helps in balancing and tuning Solar Plexus Chakra which helps in more Self Confidence and Self Esteem. When we combine these 2 powerful sources of sound and vibration, what we get is totally miraculous. 

Relaxing Flute Music | Duduk @ 432 Hz | Celtic Flute Music for Sleep, M...

Relaxing Flute Music featuring indigenous instrument from Armenia - The Duduk, tuned @ 432Hz. This 9 Hours of Peaceful, Mesmerising Celtic Flute Instrumenal Music can be used for for relaxation, study, meditation and stress relief. The calm, soft notes of this instrumental music will help you achieve deep relaxation, and fall asleep. 

Mantra for Finding Path - Mannai Maarag | DAY15 of 40 DAY SADHANA

Mantra for Finding Path - Mannai Maarag | DAY15 of 40 DAY SADHANA

In our journey of this life on earth, little do we find time to sit, listen, understand and reflect. We loose our path & go astray from our Home - Our Original Real Self. Living in this illusionary , glamorous world of distractions, we forget our real essential self.

We can all find the path to that destination when we listen deeply to the divine sound resonating within. Our inner intuition. Deep listening leads to understanding & knowledge of ourselves, of our purpose on this earth. Then the journey within starts. This journey is towards our real home.

Our Essential self is all peace, joy, love, kindness, truth. When we have faith within, the obstacles on the way (the worldly pleasures, desires, lust, greed, ego) cannot block our way. So let’s chant this Mantra and while chanting listen,understand & start our journey inwards.

#MondayMantra

Mantra for Surrender - Mannai Surat | DAY 14 of 40 DAY SADHANA

In this world of illusions, frustrations, competition, competence, goal settings, materialism, we feel stressed because of fears and insecurities.  When we feel entrapped in false attractions and glamour of the world like a rat in a rattrap, somebody comes and advises us to surrender. Now what is Surrender?   

Surrender is not to give up or give in or to accept things when you feel hopeless or helpless & it is also not going against  your Self worth and Self-esteem. 

Surrender, in fact, is the higher level of self -esteem where our faith and belief in ourselves, our being as part of the One Universe leads us from knowledge to wisdom; it is the Self realisation that I ,as this body, have nothing which, I can say is mine, which is permanently going to be with me, which I can surrender because everything I have including my body is temporary.So how can I surrender? & What to surrender then?

This mantra, “mannai surat hovai man budh” inspires us to experience that higher level of self - esteem and self belief.



This further explains that a person who has faith ,with his perceptive eye, knows and understands that his self-respect/self esteem is only a part of respect and acceptance of the higher order - the perfect plan of  One Creator - as One whole, of which each one of  us is an integral part - when we know and realise this, we are no more in the bondage of ego, we are free, we don't get hurt ; we accept the higher Order of Nature - this acceptance is Surrender, this is freedom too and this is the Eternal joy - So let’s chant & connect with the Higher Order…….

⌘ Study Music ⌘ Improves Focus, Concentration ⌘ Enhances Brain Power wit...

(via https://www.youtube.com/watch?v=KIfjSvMTacM)

This Music will Improve your Focus and Concentration. 

Read the Description of the video to know how it works

Mantra for Self-Respect - Manne Ki Gat | DAY13 of 40 DAY SADHANA

If we know, we are part of that supreme creator and have all the powers of that infinite source of energy and it resides in all of us, we cannot but have highest self-respect.  If we see kids, they are always flying in the seventh skies and always feel they are super powers but with the passage of time family, friends, school teachers, peer group and other external influences around put certain impressions and fears into their minds directly or indirectly and they lose their original, real self-respect.  As we grow,  and while  moving in  the world  around, we start looking at ourselves from others’ eyes – In the search of our self identity in the outside world, we lose our Self-respect because somebody, somewhere, sometime criticised us, laughed at  us, made fun of us – the result is low self esteem.

The answer to this low Self-esteem/Self-respect is - Meditation to understand deep within that we are all equal, all one.



This mantra – “mannay kee gat kahee na jaa-ay” inspires us to have faith /belief in ourselves ,for it is only when we know the powers, the virtues with which our Creator has blessed us that we ‘ll regain our lost self - respect, ‘ll start respecting ourselves & then nobody, no external influence can make us feel inferior ; So let’s chant this beautiful mantra, meditate, know & understand ourselves & awaken the powers within……..



Everything you need to know about 40 Day SADHANA - http://bit.ly/40DaySadhana

Mantra for Virtue - Suniai Sara | DAY 12 of 40 DAY SADHANA

Mantra for Virtue - Suniai Sara | DAY 12 of 40 DAY SADHANA

We all have the virtues of God, our original source, but these virtues lie dormant in our subconscious mind- By listening to Guru’s words, those virtues like Truth (Sat) Contentment ( Santokh), Compassion (Daya), Humility (Namrata) and Love (Pyar) are evoked and when these virtues are understood & experienced,  we become loving, full of compassion for other irrespective of their caste, colour and creed; We become selfless without any greed and above all ,  we become truthful and humble (without ego)

So let’s chant and Listen to this “suni-ai saraa gunaa kay gaah, suni-ai saykh peer paatisaah” which will transform our life and elevate us  to a higher and blissful life full of virtues  where there is no pain and suffering.

Mantra for Grace - Suniai Sat | Day 11 of 40 DAY SADHANA

DAY 11 of 40 DAY SADHANA --- Today's Mantra is for Grace. When we live in Grace, we become one with purity, inner peace, truthfulness and divine wisdom. This mantra is the 10th Pauri of Japji Sahib, a Suniai(Listening) Pauri(Step). Its about Chanting and Listening and raising our own vibrational energy to become one with that creator.

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Mantra for Eternal Bliss - Suṇiai īsar | DAY 10 of 40 DAY SADHANA

Day 09 of #40DaySADHANA

Mantra for ETERNAL BLISS : SUNIAI ISAR



Eternal Bliss is a state of mind when one feels Eternal Joy – an ecstasy beyond expression – indescribable – One can reach that state of Joy – Anand by Chanting, Listening Naam and by imbibing the divine virtues with which we all are possessed.  In fact, God created us in His own image; so all  the virtues we count of God are hidden within us. The need is only to listen to the sacred sound within & interact with ourselves. So when we chant this Mantra or when we listen to it, it connects us to our Real, Inner Self which is as pure as God and each and every cell of  our body is filled with the Eternal Bliss.



So to reach this state of Eternal Bliss, where there is no pain & suffering of the world-a state of Eternal beauty , Eternal peace -to experience that state of Eternal Bliss, Let us chant & Listen

Mantra for Wisdom - Suniai Sidh Pir Sur Nath | Day 09 of 40 DAY SADHANA

Day 09 of 40 DAY SADHANA | Mantra for Wisdom - Suniai Sidh Pir Sur Nath

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Mantra to Overcome Greed - Je Jug Chare | DAY 08 of 40 DAY SADHANA

Pause, for a moment. close your eyes and take your attention inside. are you running after something - money, power, to get control of something, or may be you are of the perfectionist kind, and you are running just to make things perfect. reality is that all this stems from that void inside, which we think we can fill with money, power, more control, more perfection. and some name it as greed. But what ever way you put it, its very important to understand that no matter what you do, that void you feel inside can not be filled with anything outside, anything external. It can only be filled by something internal, something inside of you. And its you who need to find that gold - your gold, inside you. And this mantra is there to help you. Take time to understand it, and then meditate upon it, Chant it along 40 times atleast. May be silently in your mind, and let this video play in the background. I hope you will find your gold...or should i say gold mine.. Have a great week ahead. Blessings and peace all the way!!

Mantra for Limitlessness - Tirath Naavaa | DAY 07 of 40 DAY SADHANA

Welcome to Day 07 of #40DaySADHANA. Hope you are already feeling the difference in yourself. Today's Mantra is about Limitlessness. We all have that limitless potential in ourselves, that abundant energy,  abundant joy hidden in all of us. But as we grow up, we somehow loose in touch with that inner limitless divine soul. that limitless creativity...We all came from that limitless creative source and we all have it in us. This mantra breaks those inner barriers and false notions that limit our potential, limit our energy, limit our happiness. Come Chant and Meditate along with this mantra to open new horizons for yourself.



EVERYTHING you need to know about 40 DAY SADHANA → http://bit.ly/40DaySadhana



#bliss #mantra #meditation #mindfulness

Mantra for Healing, Happiness & Overcoming Failure | Thapeya Na Jaaye | ...

Day 06 of 40 Day SADHANA. Chanting this Mantra dispels all the negative thoughts and brings happiness, calm and also helps in healing. Its also known for overcoming failure.

Mantra for Inner Prosperity - Sacha Sahib Sach Naye | Day 05 of 40 Day S...

Day 05 of #40DaySadhana | Today’s Mantra helps those trapped in feelings of poverty and lack of means. More than the outer wealth this mantra imparts inner prosperity and abundance and expansion.

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EVERYTHING you need to know about 40 DAY SADHANA →http://bit.ly/40DaySadhana

#sadhana #meditation #mantra

TOMORROW Join us for Day 06 : Mantra for Health and Healing - The 5th Pauri of Japji - Thapia na jae kita na hoye

https://www.youtube.com/watch?v=tP6ie5LU6lk

Mantra for Self Confidence - Gavai Ko Taan | Day 4 of 40 DAY SADHANA

Day 04 of #40DaySadhana | Mantra for Self Confidence - Gavai Ko Taan

Welcome to Day 04 of 40 Day SADHANA. Today’s Mantra is the Third Pauri of Japji Sahib. Gavai ko Taan. Chanting this Mantra transforms insufficiency into sufficiency, turns depression into elevation, and transforms low self-esteem into complete self-confidence.

MANTRA & MEANING
ਗਾਵੈ ਕੋ ਤਾਣੁ ਹੋਵੈ ਕਿਸੈ ਤਾਣੁ ॥ 
Gāvai ko ṯāṇ hovai kisai ṯāṇ. 
Some sing of His Power-who has that Power?

ਗਾਵੈ ਕੋ ਦਾਤਿ ਜਾਣੈ ਨੀਸਾਣੁ ॥ 
Gāvai ko ḏāṯ jāṇai nīsāṇ. 
Some sing of His Gifts, and know His Sign and Insignia.

ਗਾਵੈ ਕੋ ਗੁਣ ਵਡਿਆਈਆ ਚਾਰ ॥ 
Gāvai ko guṇ vaḏiāīā cẖār. 
Some sing of His Glorious Virtues, Greatness and Beauty.

ਗਾਵੈ ਕੋ ਵਿਦਿਆ ਵਿਖਮੁ ਵੀਚਾਰੁ ॥ 
Gāvai ko viḏiā vikẖam vīcẖār. 
Some sing of knowledge obtained of Him, through difficult philosophical studies.

ਗਾਵੈ ਕੋ ਸਾਜਿ ਕਰੇ ਤਨੁ ਖੇਹ ॥ 
Gāvai ko sāj kare ṯan kẖeh. 
Some sing that He fashions the body, and then again reduces it to dust.

ਗਾਵੈ ਕੋ ਜੀਅ ਲੈ ਫਿਰਿ ਦੇਹ ॥ 
Gāvai ko jī▫a lai fir ḏeh. 
Some sing that He takes life away, and then again restores it.

ਗਾਵੈ ਕੋ ਜਾਪੈ ਦਿਸੈ ਦੂਰਿ ॥ 
Gāvai ko jāpai ḏisai ḏūr. 
Some sing that He seems so very far away.

ਗਾਵੈ ਕੋ ਵੇਖੈ ਹਾਦਰਾ ਹਦੂਰਿ ॥ 
Gāvai ko vekẖai hāḏrā haḏūr. 
Some sing that He watches over us, face to face, ever-present.

ਕਥਨਾ ਕਥੀ ਨ ਆਵੈ ਤੋਟਿ ॥ 
Kathnā kathī na āvai ṯot. 
There is no shortage of those who preach and teach.

ਕਥਿ ਕਥਿ ਕਥੀ ਕੋਟੀ ਕੋਟਿ ਕੋਟਿ ॥ 
Kath kath kathī kotī kot kot. 
Millions upon millions offer millions of sermons and stories.

ਦੇਦਾ ਦੇ ਲੈਦੇ ਥਕਿ ਪਾਹਿ ॥ 
Ḏeḏā ḏe laiḏe thak pāhi. 
The Great Giver keeps on giving, while those who receive grow weary of receiving.

ਜੁਗਾ ਜੁਗੰਤਰਿ ਖਾਹੀ ਖਾਹਿ ॥ 
Jugā juganṯar kẖāhī kẖāhi. 
Throughout the ages, consumers consume.

ਹੁਕਮੀ ਹੁਕਮੁ ਚਲਾਏ ਰਾਹੁ ॥ 
Hukmī hukam cẖalāe rāhu. 
The Commander, by His Command, leads us to walk on the Path.

ਨਾਨਕ ਵਿਗਸੈ ਵੇਪਰਵਾਹੁ ॥੩॥ 
Nānak vigsai veparvāhu. 
O Nanak, He blossoms forth, Carefree and Untroubled. 


INSIGHT
This Mantra describes the endless and countless attributes of that Nirgun, invisible, invincible yet omnipresent, omnipotent and omniscient creator of all of us – His power, His knowledge, His attributes, His gifts, blessings, are bountiful beyond description – He cannot be sung and described by anyone – He is the creator – He creates and destroys too and then restores life again. He is far, far away but so near. He is the sustainer and giver of everything and we get weary of receiving. Everything is happening and working according to His Hukam/Order and Will. He – the Supreme Almighty who is the Creator of the whole Creation yet He, who is detached and beyond any bondage of attachment, rejoices at His Creation. And its part of all us. 

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TOMORROW Join us for Day 05 : Mantra for Inner Prosperity - The 4th Pauri of Japji - Sācẖā Sāhib Sācẖ Nāe

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Mantra for Patience - Hukmi Hovan | Day 03 of 40 Day SADHANA

Join us in DAY 03 of ‪#‎40DaySadhana‬ . Today's Mantra imparts patience and stability. Understand and then you can so a silent chanting meditation as the mantra plays in the background.

--- MANTRA & MEANING ----
ਹੁਕਮੀ ਹੋਵਨਿ ਆਕਾਰ ਹੁਕਮੁ ਨ ਕਹਿਆ ਜਾਈ ॥
Hukmī hovan ākār hukam na kahiā jāī. 
By His Command, bodies are created; His Command cannot be described.

ਹੁਕਮੀ ਹੋਵਨਿ ਜੀਅ ਹੁਕਮਿ ਮਿਲੈ ਵਡਿਆਈ ॥
Hukmī hovan jīa hukam milai vadiāī.
By His Command, souls come into being; by His Command, glory and greatness are obtained.

ਹੁਕਮੀ ਉਤਮੁ ਨੀਚੁ ਹੁਕਮਿ ਲਿਖਿ ਦੁਖ ਸੁਖ ਪਾਈਅਹਿ ॥
Hukmī uṯam nīcẖ hukam likẖ ḏukẖ sukẖ pāīah.
By His Command, some are high and some are low; by His Written Command, pain and pleasure are obtained.

ਇਕਨਾ ਹੁਕਮੀ ਬਖਸੀਸ ਇਕਿ ਹੁਕਮੀ ਸਦਾ ਭਵਾਈਅਹਿ ॥
Iknā hukmī bakẖsīs ik hukmī saḏā bẖavāīah.
Some, by His Command, are blessed and forgiven; others, by His Command, wander aimlessly forever.

ਹੁਕਮੈ ਅੰਦਰਿ ਸਭੁ ਕੋ ਬਾਹਰਿ ਹੁਕਮ ਨ ਕੋਇ ॥
Hukmai anḏar sabẖ ko bāhar hukam na koe.
Everyone is subject to His Command; no one is beyond His Command.

ਨਾਨਕ ਹੁਕਮੈ ਜੇ ਬੁਝੈ ਤ ਹਉਮੈ ਕਹੈ ਨ ਕੋਇ ॥੨॥
Nānak hukmai je bujẖai ṯa haumai kahai na koe. ||2||
O Nanak, one who understands His Command, does not speak in ego. ||2||

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TOMORROW Join us for Day 04 : Mantra for Self Confidence - The 3rd Pauri of Japji - Gavai ko Taan

‪#‎Gurbani‬ ‪#‎JapjiSahib‬ ‪#‎Mantra‬ ‪#‎40Days‬ ‪#‎40DaysofMeditation‬

https://www.youtube.com/watch?v=NDL8E7MZOcE

Mantra for Knowing God - Sochai Soch Na Hovai | Day 02 of 40 Day SADHANA

Day 02 of #40DaySADHANA | Mantra for Knowing God - Sochai Soch Na Hovai

Today’s Mantra is the First Pauri of Japji Sahib. Sochai Soch Na Hovai, also known as Mantra for Knowing GOD

MANTRA & MEANING 
ਸੋਚੈ ਸੋਚਿ ਨ ਹੋਵਈ ਜੇ ਸੋਚੀ ਲਖ ਵਾਰ ॥
Socẖai socẖ na hovaī je socẖī lakẖ vār.
By thinking, He cannot be reduced to thought, even by thinking hundreds of thousands of times.

ਚੁਪੈ ਚੁਪ ਨ ਹੋਵਈ ਜੇ ਲਾਇ ਰਹਾ ਲਿਵ ਤਾਰ ॥
Cẖupai cẖup na hovaī je lā▫e rahā liv ṯār.
By remaining silent, inner silence is not obtained, even by remaining lovingly absorbed deep within.

ਭੁਖਿਆ ਭੁਖ ਨ ਉਤਰੀ ਜੇ ਬੰਨਾ ਪੁਰੀਆ ਭਾਰ ॥
Bẖukẖiā bẖukẖ na uṯrī je bannā purīā bẖār.
The hunger of the hungry is not appeased, even by piling up loads of worldly goods.

ਸਹਸ ਸਿਆਣਪਾ ਲਖ ਹੋਹਿ ਤ ਇਕ ਨ ਚਲੈ ਨਾਲਿ ॥
Sahas siāṇpā lakẖ hohi ṯa ik na cẖalai nāl.
Hundreds of thousands of clever tricks, but not even one of them will go along with you in the end.

ਕਿਵ ਸਚਿਆਰਾ ਹੋਈਐ ਕਿਵ ਕੂੜੈ ਤੁਟੈ ਪਾਲਿ ॥
Kiv sacẖiārā hoīai kiv kūrhai ṯutai pāl.
So how can you become truthful? And how can the veil of illusion be torn away?

ਹੁਕਮਿ ਰਜਾਈ ਚਲਣਾ ਨਾਨਕ ਲਿਖਿਆ ਨਾਲਿ ॥
Hukam rajāī cẖalṇā Nānak likẖiā nāl. 
O Nanak, it is written that you shall obey the Hukam of His Command, and walk in the Way of His Will.

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TOMORROW Join us for Day 03 : Mantra for Patience - The 2nd Pauri of Japji - Hukmi Hovan Akar

Mool Mantra - The Opening of Japji | Day 01 of 40 DAY SADHANA

Join us for Day 1 of 40 Day SADHANA | Ik Onkar Mantra Meditation. We are starting our 40 day Journey with Mool Mantra. The Mool Mantar or Mul Mantar is the most important composition contained within Sri Guru Granth Sahib. In this track - Mool Mantra is repeated 40 Times



MANTRA & MEANING

ੴ ਸਤਿ ਨਾਮੁ ਕਰਤਾ ਪੁਰਖੁ ਨਿਰਭਉ ਨਿਰਵੈਰੁ ਅਕਾਲ ਮੂਰਤਿ ਅਜੂਨੀ ਸੈਭੰ ਗੁਰ ਪ੍ਰਸਾਦਿ ॥

Ik oaʼnkār saṯ nām karṯā purakẖ nirbẖao nirvair akāl mūraṯ ajūnī saibẖaʼn gur parsāḏ.

One Universal Creator God. The Name Is Truth. Creative Being Personified. No Fear. No Hatred. Image Of The Undying, Beyond Birth, Self-Existent. By Guru’s Grace ~



॥ ਜਪੁ ॥

Jap.

Chant And Meditate:



ਆਦਿ ਸਚੁ ਜੁਗਾਦਿ ਸਚੁ ॥

Āḏ sacẖ jugāḏ sacẖ.

True In The Primal Beginning. True Throughout The Ages.



ਹੈ ਭੀ ਸਚੁ ਨਾਨਕ ਹੋਸੀ ਭੀ ਸਚੁ

Hai bẖī sacẖ Nānak hosī bẖī sacẖ.

True Here And Now. O Nanak, Forever And Ever True.



UNDERSTANDING

There is only one source, one creator of everything in this Universe. This universe originated from that one source. We all, infact everything we see, hear, touch, feel , every being, every grain of sand has originated from that one source. We all came from that one creator and we all are part of it. Thats the only truth. We all have that ‘Ik Onkaar’ within us. That ‘Ik Onkaar’ is devoid of any fear, any enmity. It is beyond time and yet existing, who is beyond birth and death. We all have ‘Ik Onkaar’ within us. All we have to do is to look inside. Thats our true self. The our Mool. Meditate upon it and Chant along.



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TOMORROW Join us for Day 02 : Mantra for Knowing the God - The 1st Pauri of Japji



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